Piles, also known as hemorrhoids, are a common problem that makes many people uncomfortable, in pain, and sometimes embarrassed. They occur when veins in the rectum swell, often due to long-term constipation or straining during bowel movements. While conventional treatments exist, Ayurvedic medicine offers natural, gentle, and effective ways to relieve piles without resorting to strong chemicals or surgery. In this article, we will discuss the top 5 Ayurvedic treatments that can help ease and treat piles.
What is Ayurvedic Treatment?
Ayurvedic treatment comes from India and aims to balance a person’s mind, body, and spirit. This system considers the three doshas—Pitta, Vata, and Kapha—which are linked to different body functions. Ayurveda seeks to bring balance back to the body using natural methods, such as diet, lifestyle changes, and herbal remedies, rather than simply addressing symptoms.
1. Triphala: The Digestive Wonder
What it is:
Triphala is a potent Ayurvedic blend of three powerful fruits—Amalaki (Indian gooseberry), Haritaki, and Bibhitaki. Each fruit offers unique health benefits, making Triphala a powerhouse in Ayurvedic medicine.
How it helps:
Triphala improves digestion and regulates bowel movements, making it a helpful remedy for constipation, a primary cause of piles. Regular bowel movements, aided by Triphala, can prevent hemorrhoids from becoming inflamed. Its anti-inflammatory properties also help reduce swelling and ease pain.
How to Use:
Mix one teaspoon of Triphala powder in warm water and take it before bed to aid digestion and ease bowel movements.
2. Aloe Vera: Soothing Relief for Irritation
What it is:
Aloe Vera is well-known for its cooling and soothing properties. Ayurvedic practitioners have used it for centuries to treat wounds, reduce inflammation, and soothe the skin.
How it helps:
Aloe Vera can be used both externally and internally to relieve piles. When applied to the affected area, it can reduce itching, swelling, and irritation. The anti-inflammatory effects of Aloe Vera can also help soothe inflamed tissues around hemorrhoids. Drinking Aloe Vera juice helps regulate bowel movements and prevents constipation-induced pain.
How to Use:
Apply fresh Aloe Vera gel to the affected area and leave it on for 10-15 minutes. For internal use, drink Aloe Vera juice in moderation to help your bowels move more smoothly.
3. Ghee (Clarified Butter): Lubrication for Easy Movements
What it is:
In Ayurvedic healing, ghee or clarified butter is highly valued for its nourishing and lubricating effects. It is an important ingredient in many Ayurvedic remedies.
How it helps:
Ghee helps lubricate the intestines, preventing constipation and reducing the risk of developing piles. It makes bowel movements easier, reducing pressure on hemorrhoids and alleviating pain and swelling. Ghee also contains anti-inflammatory substances that nourish and heal damaged tissue near the rectum.
How to Use:
Take one teaspoon of organic ghee every morning, on an empty stomach, to improve digestion and support smoother bowel movements. You can also add ghee to your food for gastrointestinal health.
4. Witch Hazel: A Natural Astringent
What it is:
Witch Hazel is a herbal astringent made from the bark and leaves of the witch hazel plant. It has been used in traditional medicine for its ability to soothe and heal.
How it helps:
Witch Hazel’s natural astringent and anti-inflammatory properties make it an effective treatment for piles. When applied to the skin around the anus, it reduces swelling, eases pain, and prevents itching. Witch Hazel also promotes blood flow, which can relieve hemorrhoid pain.
How to Use:
Soak a cotton pad with Witch Hazel extract and gently apply it to the affected area. Use it twice a day to reduce pain and inflammation.
5. Haritaki (Terminalia Chebula): The Digestive Detoxifier
What it is:
Haritaki, a key ingredient in Triphala, is also used alone in Ayurvedic remedies. It is considered one of the most important medicines in Ayurveda due to its wide range of health benefits.
How it helps:
Haritaki promotes healthy digestion and relieves constipation, making it beneficial for piles. Regular bowel movements helped by Haritaki reduce the chances of hemorrhoids worsening. It is also believed to detoxify the intestines, which can alleviate chronic piles.
How to Use:
Take Haritaki powder mixed with warm water before bedtime. Start with a small dose and gradually increase as your body becomes accustomed to it.
Do Ayurvedic Treatments for Piles Really Work?
Although Kshara therapy in Ayurveda shows promise for treating piles, more research is needed to compare it to conventional treatments.
Kshara Treatment Study:
In a study involving 30 people with hemorrhoids, Kshara paste applied topically for seven days significantly reduced the size of their piles with no side effects. Kshara paste works best on first- and second-degree hemorrhoids.
Chemical Cauterization Case Study:
One case study of Kshara chemical cauterization reported that the patient was symptom-free after 21 days with no complications. However, more evidence is needed to determine the safety and effectiveness of this treatment.
Kshara Sutra Procedures:
Kshara Sutra is a gentle surgical method in Ayurveda that is quick, affordable, and typically involves fewer complications than traditional surgery. Patients can often return to work the day after treatment, and the procedure causes less pain than traditional hemorrhoidectomy.
Using Modern and Ayurvedic Methods Together
Some experts suggest that combining modern surgery with Ayurvedic treatments may improve outcomes, as both methods follow similar principles. Using both approaches may provide the most beneficial results for patients.
Conclusion
Piles can be uncomfortable and persistent, but Ayurvedic remedies offer a natural and holistic approach to relief. By using remedies like Triphala, Aloe Vera, Ghee, Witch Hazel, and Haritaki, you may find relief from hemorrhoid discomfort and improve your digestive health. For the best results, combine these remedies with a healthy diet, proper hydration, and regular exercise.
Be patient, as natural remedies work best with consistent use. If your symptoms persist or worsen, consult a healthcare provider for further guidance.
